One thing I’ve learned is that no matter what discipline, there is always room to delve deeper. This is true whether learning a second language, new culture, or the art of movement via a GYROTONIC and GYROKINESIS practice.

In the beginning, I couldn’t have taken in more than a foundational understanding of this work, but as my body acclimated to new ways of moving, and 15+ years later, I can say that my body feels amazing. My experience and practice has continually broadened my understanding of this discipline and informed not only my physical movement practices, but also my spiritual growth. After working with clients considering a GYROTONIC teaching path, and watching others become excited about how their bodies were responding, I knew it was time to take a  more in-depth exploration, become a better expression of movement and a better teacher. This meant becoming a GYROKINESIS Pre-Trainer. 

Is a Pre-Training for you? What it offers is an opportunity to find both foundational and personal understanding of GYROTONIC exercises. It’s a way of gaining kinetic experience. Consider a Pre-Training for a self-practice and opportunity to enjoy a life-long movement practice, or take this step as a path to teaching. 

This 6-day course will be held in Tucson AZ during 30-hours and will provide an in-depth exploration and personal understanding of the GYROKINESIS level 1 exercises and prepare you physically for the GYROKINESIS Level 1 Foundation Course.

 

Invest in yourself, honor yourself ♡

August  9-14, 2022

Contact us: info@swirletudes.com or info@redmonkeystudio.net