I just have to kick off introducing my practice by supporting my work with the Doctor by noting: I love our collaboration! When I met Dr. Bollmann and first taught in my studio – which is onsite at her integrative medical practice – we felt immediate kinship and opportunity for collaboration. We had an abundant sense of excitement on creative possibilities.

She’s got a lovely spirit and is smart, warm, and empathetic: I can easily see why her clients gravitate toward her expertise. The goals of an integrative practice look for a holistic approach as a priority to healthcare and consider the whole body in healing. It is a blend of both eastern and western medical practices, incorporates mind and spirit, and places physical activity as powerful medicine as a core concept to protecting health and treatment of modern chronic disease.

Dr. Bollmann’s focus on proactive, healthy aging in her practice and my own path to self-maintaining through movement was an easy fit. If you’d like to follow our discoveries and tips, please join our mailing list! And visit Dr. Bollmann at: www.vitalintegrative.com